Facet Joint Syndrome Treatment in Burlington
Back pain that flares with certain movements, feels stiff first thing in the morning, or eases when you lean forward can be easy to dismiss as muscle soreness. If those patterns keep repeating, facet joint syndrome may be contributing to the problem. At The Healing Path Chiropractic and Wellness Centre, we assess the contributing factors behind your discomfort and create care plans designed to support easier, more comfortable movement.
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When the Joints in Your Spine Become Irritated
Facet joints are small joints located between the vertebrae of your spine. They guide movement and help stabilize the spine as you bend, twist, and rotate. When these joints become irritated or worn down over time, they can create localized pain and stiffness that often feels similar to muscle tension.
Facet joint syndrome commonly develops from repetitive stress, poor posture, past injuries, or age-related changes that affect how the joints move and handle pressure.
Common Signs of Facet Joint Syndrome
Facet joint pain is usually felt in one area of the neck or lower back and often worsens with standing upright, twisting, or arching backward. Many people notice:
- Morning stiffness that improves with movement
- Pain after standing or walking for long periods
- Localized aching in the neck or lower back
- Discomfort that may refer into the hips, buttocks, or shoulders
How We May Help
Care at the practice begins with a thorough assessment of your health history, lifestyle, posture, and spinal movement. We assess areas of joint dysfunction and mechanical stress before creating a care plan tailored to your needs.
Our goal is to look at the movement patterns, habits, and mechanical stress that may be contributing to your discomfort.
Treatment may include manual chiropractic adjustments, Activator® adjustments, mobilization, spinal decompression, Active Release Techniques®, soft tissue therapy, stretching, and targeted exercises based on your individual needs. Ergonomic and posture guidance can further help reduce the habits that continue aggravating the joints.
When to Seek Care
If stiffness and back pain continue interfering with daily activities, an assessment may help identify whether joint irritation and movement dysfunction are contributing to your symptoms.
What Improvement May Look Like
Many patients report reduced stiffness, improved mobility, and greater comfort during activities like walking, gardening, or sitting at work as care progresses.
Frequently Asked Questions
Can facet joint syndrome feel like a herniated disc?
How long does improvement take?
Is chiropractic care appropriate for facet joint syndrome?
Take the First Step Toward Easier Movement
Facet joint pain does not have to define your day. Contact The Healing Path Chiropractic and Wellness Centre today to book your spinal assessment and better understand what may be contributing to your discomfort.
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